Services
Practical workshops and coaching that build capability where it matters most, tailored for both organisations and individuals.
- Actionable, real-world tools
- Clear outcomes & follow-through
- Designed for busy teams
For Organisations
You're here because you want to:
How I Work With Organisations
Supporting your people doesn't mean adding more to their plate, it means creating the right conditions for them to lead, grow and stay. I partner with organisations to deliver training and coaching that's tailored, practical, and focused on long-term impact. Whether it's through group workshops, 1:1 coaching, or tools like the Human Synergistics LSI, everything I do is designed to create meaningful behavioural change, the kind that strengthens engagement, improves retention, and shows your people how much you value them.
Services
Workshops
Practical, engaging, and focused on real workplace challenges, workshops offer a clear entry point for growth. Participants gain tools they can apply immediately, while shared learning builds momentum and creates connection across teams.
Coaching
For individuals who have worked hard to get where they are, but the next step feels unclear or misaligned with what actually drivers them. Maybe you know where you want to go, but self-doubt gets in the way. I help you reconnect with your strengths, navigate what's in the way, and shape a career that both challenges and fulfils you.
Workshops
In fast-paced workplaces, there's rarely time to pause, let alone reflect on how we're working, leading or showing up. That's why our workshops are designed to offer an accessible, practical entry point to meaningful development. They create space for team members to step back, build self-awareness, and learn actionable strategies they can apply straight away. These sessions normalise common challenges and spark honest conversations. Each workshop runs for 1.5–2 hours and includes a structured workbook with exercises, reflection prompts, and follow-up actions. To embed the learning, we return for a 1-hour group coaching session, creating space to share wins, address roadblocks, and navigate challenges.
- x1 Workshop 1.5–2 hr
- x1 Group Coaching Session
- 1 Month after Workshop
- Digital Worksheets & Reference Guides
- x3 Workshops 1.5–2 hr
- x3 Group Coaching
- Sessions Between
- Workshops
- Digital Worksheets & Reference Guides
- x5 Workshops 1.5–2 hr
- x5 Group Coaching
- Sessions Between
- Workshops
- Digital Worksheets & Reference Guides
Example Topics Include
Leadership
- Feedback that Lands
Develop a feedback culture - Strengths, Pathways & Performance
Understand what drives your people and how to support their growth - Adaptive Leadership in Action
Delegate, empower, and meet people where they're at - From Doing to Leading
Shift from solving every problem to enabling real growth
Example Topics Include
Individual
- Imposter No More: Own Your Worth
Unpack the internal stories that keep you second-guessing - Boundaries Without Guilt
Start working in a sustainable way - Aligning with Your Strengths
How role fulfilment leads to optimum performance - Overcoming the Stress Spiral
Stop worry, overthinking, and pressure from running the show
1-1 Coaching
1-1 Coaching offers a space to pause, reflect, and tackle challenges head-on. It's ideal for mid-level professionals and team leaders navigating pressure or uncertainty. We help your people move past second-guessing and self-doubt to build clarity, develop confidence, and take aligned, effective action.
Self-Leadership Package
Build self-awareness and leadership capability with data-backed insight.
This package provides data-backed insight to build self-awareness and leadership capability. Using the Human Synergistics Life Styles Inventory™ (LSI 1 & 2), we help individuals understand the thinking patterns that drive their behaviour and impact others. LSI 1 is a self-assessment that builds insight into how an individual approaches challenges, makes decisions, and interacts with others. LSI 2 adds depth by collecting feedback from colleagues, highlighting how their behaviour is perceived by others. Together, they offer a clear, evidence-based picture of current habits and leadership impact.Paired with personalised coaching, the Self-Leadership Package helps individuals shift into more constructive, intentional ways of leading and working.
Best suited for:
Team leaders, emerging leaders, or professionals navigating increased responsibility and looking to build more effective leadership habits.
1:1 Coaching for Lasting Change
Get back in the driver's seat of your career
This program is designed to create deep, sustainable change by getting to the root of what's limiting performance. Whether it's mindset, behaviour, or internal blockers, we use research-backed, evidence-based models to create a structured, reflective space to explore what's driving current patterns and build a practical roadmap for meaningful, lasting transformation.
Best suited for: Professionals who are ready to grow, step into new responsibility, want to lead and work in a more aligned and sustainable way or feel stuck in current patterns of behaviour and unable to create sustainable change.
Get In Touch
Book a clarity consult todayFor Individuals
You're Here Because You're Ready To:
How I Work With Individuals
I work with driven professionals who want a career that feels aligned and fulfilling, not forced. Often, you know a shift is needed, but you're held back by self-doubt or overthinking. My workshops and 1-1 coaching programs create a supportive space to pause, reflect, and reconnect with what truly matters to you.
Together, we will:
- Unpack what's holding you back.
- Build the clarity and courage you need to move forward.
- Create a career that feels authentically yours.
Services
Workshops
In-person sessions that give you space to pause, reflect, and learn practical strategies to navigate the real challenges of corporate work
Explore WorkshopsCoaching
Personalised support to help you clear the mental clutter, reconnect with your strengths, and take intentional steps toward a fulfilling career
Explore Coaching OptionsWorkshops
Sometimes we need a circuit-breaker, a space to pause, reflect, and hear, "me too." My in-person workshops run throughout the year and offer practical strategies to help you navigate the common (but often unspoken) challenges of corporate work from setting boundaries to overcoming imposter syndrome and managing high-stress, high-pressure environments. They're designed to help you shift your thinking, not just take in more content. Each one includes a workbook and time to ask questions. There is also time for networking after each workshop.
Example Topics Include
- Imposter No More: Know Your Worth
Unpack the internal stories that keep you second-guessing - Boundaries Without Guilt
Start working in a sustainable way - Aligning with Your Strengths
How role fulfilment leads to optimum performance - Overcoming the Stress Spiral
Stop worry, overthinking, and pressure from running the show
1-1 Coaching
Maybe you're navigating change, career growth, decision fatigue, stepping into leadership, or simply ready to stop overthinking and start working in a way that feels more like you. If any of that feels familiar, my 1-1 coaching programs will give you the space and structure to unpack what's going on beneath the surface and make changes that actually last.
Self-Leadership Package
Build self-awareness and clarity with data-backed insight.
This package is for you if you're ready to deeply understand yourself and build the self-awareness needed for a fulfilling career.
Using the Human Synergistics Life Styles Inventory™ (LSI 1 & 2), you'll get data-backed insight into the thinking patterns that drive your behaviour and impact your career choices.
LSI 1 is a self-assessment that helps you reflect on how you see yourself. LSI 2 shows how others experience your behaviour. Together, they highlight what's working, what's not, and what's next.
Paired with personalised coaching, the Self-Leadership Package helps you shift from reactive habits to a more constructive, confident, and intentional way of working.
Best suited for:
Professionals ready to build self-awareness, shift unproductive behaviours, and lead more effectively
Coaching for Lasting Change
Shift the patterns that are keeping you stuck.
This program is designed to help you create a more fulfilling and aligned career, one that feels like you. Together, we'll explore your specific challenges, whether it's overthinking, finding a sense of direction, or reconnecting with how you want to show up at work. Coaching gives you the space and support to figure it out. Using our Reflect – Reassess – Realign process, you'll make sense of what's not working, build clarity around what you want, strengthen your self-trust and take intentional steps toward meaningful change.
Best suited for:
Professionals who are ready to grow, whether they're stepping into new responsibility, holding themselves back from the next level, or simply want to lead and work in a more aligned, sustainable way.